Preview Mode Links will not work in preview mode

Social Worker turned Empowerment coach, Author, and Host Nikole Seals gives you the facts and tools you need to make important decisions about health and nutrition and coaches on ways to overcome emotional barriers and challenging family issues. Both informative and entertaining: she empowers listeners to become "aware" consumers and confident advocates for their health and wellness. Nikole is often joined by friends and colleagues for unfiltered conversations about how to manage in an unmanageable world. 

"I call them Life Recipes because this information is meant to nourish your mind and empower you to take back control of your life."  ~ Nikole

Apr 4, 2018

Did you know that what you eat can have a significant impact on your moods and your ability to think, reason, and make decisions? Listen in and learn which nutrients are vital for a healthy brain.

Connect with Me

* Subscribe to my monthly newsletter:

* Website:

* Speaking:

* Facebook: