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Social Worker turned Empowerment coach, Author, and Host Nikole Seals gives you the facts and tools you need to make important decisions about health and nutrition and coaches on ways to overcome emotional barriers and challenging family issues. Both informative and entertaining: she empowers listeners to become "aware" consumers and confident advocates for their health and wellness. Nikole is often joined by friends and colleagues for unfiltered conversations about how to manage in an unmanageable world. 

"I call them Life Recipes because this information is meant to nourish your mind and empower you to take back control of your life."  ~ Nikole

Mar 28, 2018

Why do parents shame other parents? Is it our competitive nature? In today’s episode, psychotherapist Jan Pollitt joins me for another “must hear” conversation about parent shaming. We explore the reasons behind the behavior and why it’s a lose/lose situation.

Connect with Jan Pollitt, LCSW at

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